Weigh In record (no journal entry) for 11 March 2012
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130.6 lb
Lost so far: 24.4 lb.
Still to go: 10.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 11 March 2012:
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953 kcal
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Fat: 25.98g | Prot: 39.08g | Carb: 113.59g.
Breakfast: nature valley sweet and salty almond bar. Lunch: string cheese. Dinner: spicy mayo, Sushi with Vegetables and Seafood, lobster shushi, ale. Snacks/Other: snyders honey wheat pretzel, lindt white chocolate truffle. more...
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losing 1.4 lb a week
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