Weigh In record (no journal entry) for 11 March 2012
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147.2 lb
Lost so far: 0 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2012:
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1027 kcal
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Fat: 35.84g | Prot: 49.13g | Carb: 126.78g.
Breakfast: 1 cup fibre 1 apple . Lunch: fish, snap peas, sugar, butter, bread, egg. Dinner: oatmeal cookie, sweet potatoe, fish. Snacks/Other: apple. more...
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gaining 0.4 lb a week
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