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Hosted a dinner party last night. Ate quite a bit more than normal, so was a little worried to get the scale today...but happy to say it has not moved. Must have been all that elbow grease in cleaning the house before company arrived that helped!
Diet Calendar Entries for 11 March 2012:
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1108 kcal
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Fat: 30.13g | Prot: 57.62g | Carb: 155.43g.
Breakfast: Egg, tortilla mission, laughing cow cheese, almond milk. Lunch: hummus trader joes three, salsa, basmati rice, feta reduced fat, guacamole, raw vegetables, green mixed salad. Dinner: bbq sauce, raw vegetables, green salad, refried beand, guacamole, Pork Loin (Tenderloin), basmati rice, black beans. Snacks/Other: chocolate dark bliss. more...
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2266 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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