psmith131's Journal, 11 March 2012

sick half the week

223.5 lb Lost so far: 0 lb.    Still to go: 38.5 lb.    Diet followed reasonably well.

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1979 kcal

Fat: 73.11g | Prot: 58.00g | Carb: 268.72g.   Breakfast: Cranberry Almond + Antioxidants, Orange Juice. Lunch: Spinach and Mozzarella Ravioli Entree. Dinner: Everything But The... Ice Cream, Cheese Pizza, Bruschetta. more...

2470 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...