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152
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152.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 February 2010:
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1166 kcal
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Fat: 49.21g | Prot: 113.50g | Carb: 63.17g.
Breakfast: Egg McMuffin. Lunch: Butter or Sugar Cookie, Coffee, Half and Half Cream, Sour Dough Bread, Mixed Salad Greens, Dungeness Crab (Cooked, Moist Heat). Dinner: New York Strip (14 oz), Sour Dough Bread, Blue Cheese, Coffee. more...
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2011 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Exercise machine (moderate) - 35 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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