Patti Boucher's Journal, 10 March 2012

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Weigh In record (no journal entry) for 10 March 2012

149.2 lb Lost so far: 7.8 lb. Still to go: 10.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 March 2012:

601 kcal

Fat: 17.09g | Prot: 39.38g | Carb: 44.57g. Breakfast: yogurt, oatbran. Lunch: ground chicken. Dinner: White Table Wine, Rotisserie Chicken. more...

2217 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Running - 6/mph - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

losing 2.8 lb a week

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Patti Boucher's Journal, 10 March 2012

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