wifee719's Journal, 10 March 2012

Weigh In record (no journal entry) for 10 March 2012
329.0 lb Lost so far: 12.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2012:
1010 kcal Fat: 56.00g | Prot: 28.00g | Carb: 104.00g.   Breakfast: creamed chipped beef, Biscuit (Regular). Lunch: Ritz Snack Crackers, Creamy Peanut Butter. more...
on diet Weight Watchers   losing 4.7 lb a week



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