pjrepetti's Journal, 06 August 2017

Weigh In record (no journal entry) for 06 August 2017
179.0 lb Lost so far: 0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 August 2017:
3037 kcal Activities & Exercise: Sleeping - 8 hours, Abdominal (Sit Ups) - 12 minutes, Resting - 14 hours and 55 minutes, stair - 53 minutes. more...
losing 0.1 lb a week

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