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20.0%
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168.4 lb
Lost so far: 3.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 March 2012:
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1514 kcal
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Fat: 38.61g | Prot: 94.19g | Carb: 188.17g.
Breakfast: Coffee (Brewed From Grounds) , Almond Breeze Original, Large Grade A Eggs, Extra Sourdough Bread. Lunch: Red Cabbage, Pork Roast (Lean Only Eaten), Potatoes (Flesh, Without Salt, Boiled) . Dinner: Salsa Verde, Red Taco Sauce Mild, Tofutti Sour Supreme, Lettuce, Tomatoes, Sweet Onions, Low Fat Refried Black Beans, Ortega Tostada Shells 10 Ct, Smart Ground - Taco & Burrito. Snacks/Other: Triscuit Roasted Garlic Crackers, Pure Premium OJ. more...
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2162 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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