Patti Boucher's Journal, 07 March 2012

Weigh In record (no journal entry) for 07 March 2012
154.0 lb Lost so far: 3.0 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 March 2012:
292 kcal Fat: 4.58g | Prot: 23.45g | Carb: 39.28g.   Breakfast: no fat yogurt. Lunch: turkey breast. Dinner: oatbran, trout. more...
losing 10.5 lb a week

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