rlvn4lf4's Journal, 08 March 2012

Weigh In record (no journal entry) for 08 March 2012

207.0 lb Lost so far: 45.0 lb. Still to go: 8.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 March 2012:

570 kcal

Fat: 27.00g | Prot: 42.00g | Carb: 41.00g. Breakfast: Asiago Ranch Grilled Chicken Club. more...

3027 kcal

Activities & Exercise: Dance (fast step, aerobic) - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 1.4 lb a week


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rlvn4lf4's weight history