Weigh In record (no journal entry) for 08 March 2012
|
232.0 lb
Lost so far: 0 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 March 2012:
|
1679 kcal
|
Fat: 82.26g | Prot: 86.31g | Carb: 148.88g.
Breakfast: splenda, Original Powder Creamer, Natural Shredded 2% Milk Reduced Fat Mexican Style Four Cheese, Flour Tortillas (For Burritos), eggs, water, 3 cups coffee. Lunch: water, boneless skinless chicken breast, crystal light, greek vinaigrette dressing & mainade, Reduced Fat Crumbled Feta Cheese, Hearts of Romaine, spinach. Dinner: flour tortilla chi chis, on the border cantina thins chips, daisy lite sour cream, Medium Salsa, chicken breast. Snacks/Other: Fat Free Pretzel Sticks, strawberrys, cool whip, sugar, hersheys cocoa ppwder, butter, bama grape jelly, jiff peanuy butter. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
adlh's weight history
|