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Sally of Toots and Sally
Journal
23 Feb 10
Sally of Toots and Sally's Journal, 23 February 2010
Sally of Toots and Sally's Profile
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Hey, at least I keep losing 1/2 pounds, right?? I'm doing the 30 Day Shred in a few minutes. I might even try level 2. Or I might poke out my eye with a KFC spork. Either way, it's gonna be painful.
152.5 lb
Lost so far:
5.5 lb
.
Still to go:
12.5 lb
.
Diet followed N/A.
Diet Calendar
Entries for 23 February 2010:
1705 kcal
Fat: 80.48g | Prot: 70.86g | Carb: 180.95g.
Breakfast:
coffee.
Lunch:
banana, marble jack cheese, Latin Style Black Bean Soup.
Dinner:
red baron pizza.
Snacks/Other:
Garlic Chipotle Salsa, tostitos chips.
more...
2367 kcal
Activities & Exercise:
Circuit Training - 25 minutes, Driving - 30 minutes, Running - 6/mph - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours.
more...
losing 0.3 lb a week
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Sally of Toots and Sally's weight history
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