Sally of Toots and Sally's Journal, 23 February 2010

Hey, at least I keep losing 1/2 pounds, right?? I'm doing the 30 Day Shred in a few minutes. I might even try level 2. Or I might poke out my eye with a KFC spork. Either way, it's gonna be painful.
152.5 lb Lost so far: 5.5 lb.    Still to go: 12.5 lb.    Diet followed N/A.

Diet Calendar Entries for 23 February 2010:
1705 kcal Fat: 80.48g | Prot: 70.86g | Carb: 180.95g.   Breakfast: coffee. Lunch: banana, marble jack cheese, Latin Style Black Bean Soup. Dinner: red baron pizza. Snacks/Other: Garlic Chipotle Salsa, tostitos chips. more...
2367 kcal Activities & Exercise: Circuit Training - 25 minutes, Driving - 30 minutes, Running - 6/mph - 30 minutes, Desk Work - 5 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
losing 0.3 lb a week

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