binato23's Journal, 31 July 2017

Weigh In record (no journal entry) for 31 July 2017
273.4 lb Lost so far: 23.1 lb.    Still to go: 79.4 lb.    Diet followed reasonably well.
on diet binato23's own diet   gaining 0.1 lb a week

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binato23 recorded a Weight Entry at 296.1 lb.

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