Mrs.Salcedo1981's Journal, 31 July 2017

275.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1241 kcal

Fat: 34.06g | Prot: 134.32g | Carb: 112.47g.   Breakfast: Labrada Lean Body Meal Replacement - Chocolate Peanut Butter, Bananas. Lunch: Stop & Shop Pluot, Boiled Egg, Tyson Foods Boneless Skinless Chicken Breasts. Dinner: Oh Yeah! One - Blueberry Cobbler. Snacks/Other: Pure Hawaiian Spirulina, Kirkland Signature Organic Lemonade. more...

3410 kcal

Activities & Exercise: Elliptical - 20 minutes, Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...