Weigh In record (no journal entry) for 07 March 2012
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145.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2012:
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1325 kcal
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Fat: 16.03g | Prot: 74.05g | Carb: 249.68g.
Breakfast: grapes, dijon mustard, hummus, tomatoe, whole wheat bread, egg whites. Lunch: apple, chobani greek yogurt plain non-fat, red pepper, whole wheat bread. Dinner: kidney beans, Nonfat Plain Greek Yogurt, raspberry vinaigrette marie's, sugarfree chocolate pudding jell-o, strawberries, carrots, spinich, grapes, Apples. more...
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steady weight
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Julie Hicks's weight history
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