cls1992's Journal, 29 July 2017

I found out recently that the medicine I am taking has a side effect of weight gain. I eliminated everything carb-y from my diet sticking to cottage cheese, eggs, meats and vegetables and still gained 6 lbs in a two week period. How discouraging. I am still eating healthily, and I plan to talk to my doctor about finding another medicine, or something else.
<SIGH>
266.2 lb Lost so far: 73.8 lb.    Still to go: 86.2 lb.    Diet followed 100%.
gaining 0.5 lb a week


Comments 
I found that having a smart point food scale and smart point calculator really help me. Calculator really comes in handy when shopping (I find I put a lot of stuff back when I see the points).  
30 Jul 17 by member: Itry58

     
 

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