blessed mom 2-4's Journal, 29 July 2017

amazing low carb pancakes...tastes like french toast only better

Diet Calendar Entries for 29 July 2017:
1375 kcal Fat: 101.71g | Prot: 59.64g | Carb: 61.71g.   Breakfast: Powdered Sugar, Egg, Philadelphia Regular Cream Cheese. Lunch: Darigold Cream Agria Mexican Style Sour Cream (No Spice, Just Right), Chop't Avocado, Kirkland Signature Fancy Shredded Mexican 4 Cheese Blend, Philadelphia Original Cream Cheese, Ground Beef (80% Lean / 20% Fat). Dinner: Tomatoes, Stop & Shop 100% Grated Parmesan Cheese, Butter, Cooked Cauliflower (Fat Not Added in Cooking), Ground Beef (80% Lean / 20% Fat), Kraft Deli Deluxe American White Cheese Slices, Onions, Green Peppers. Snacks/Other: Butter, Smucker's Strawberry Jelly, Jif Creamy Peanut Butter, Philadelphia Regular Cream Cheese, Franz Thin Sliced Big Horn Whole Wheat Bread, Safeway Select Chocolate Ice Cream. more...
4924 kcal Activities & Exercise: Showering - 30 minutes, Walking (moderate) - 3/mph - 50 minutes, Hanging Laundry - 30 minutes, Housework - 30 minutes, Cooking - 1 hour, Resting - 10 hours and 40 minutes, Sleeping - 7 hours, playing with kids - 1 hour, Reading - 1 hour, Shopping - 1 hour. more...



     
 

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