billkcweb's Journal, 29 July 2017

Skipped weigh-in last week because my POS scale claimed no loss. I was pissed and didn't believe it after another 100% compliance week on Nutrisystem, so I didn't log it. Went away for the weekend and ignored the diet for a day. That was great. Couldn't eat as much as I used to, also great. Got a Fitbit as a gift from my wife... a seemingly silly thing that counts your steps. It really does seem to motivate me to move more... so that's pretty neat.

Back on solid weight loss again. =)
218.2 lb Lost so far: 19.8 lb.    Still to go: 28.2 lb.    Diet followed reasonably well.
losing 1.4 lb a week



     
 

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