Weigh In record (no journal entry) for 06 March 2012
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125.6 lb
Lost so far: 2.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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633 kcal
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Fat: 27.60g | Prot: 28.59g | Carb: 70.71g.
Breakfast: Cheddar Cheese Cubes. Lunch: cantaloup, strawberry. Dinner: pitta. Snacks/Other: cookie. more...
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losing 0.7 lb a week
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