Ellagetsit's Journal, 29 July 2017

Following your advice I took a thermo cup with herbal tea (mint+hibiscus) to my room in case I will need to fool my stomach today. Since I had a dinner kind of late today, not facing my yesterday's problem ;)

Diet Calendar Entry for 29 July 2017:
1497 kcal Fat: 32.86g | Prot: 46.25g | Carb: 253.69g.   Breakfast: Salmon Sushi, Southern Tsunami Sushi Bar Tuna Nigiri, Hissho Sushi Philadelphia Roll, Philadelphia Rolls, Cream of Mushroom Soup, Lettuce, Dill (Dried), Olive Oil, Couscous (Cooked), Starbucks Caffe Americano (Venti). Lunch: Salmon Sushi, Salmon Sashimi, Kroger Cream of Mushroom Condensed Soup. Dinner: Red and White Currants. Snacks/Other: Wegmans Watermelon. more...

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