Weigh In record (no journal entry) for 28 July 2017
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200.4 lb
Lost so far: 1.4 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2017:
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50 kcal
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Fat: 3.50g | Prot: 5.50g | Carb: 0.50g.
Breakfast: Jimmy Dean Turkey Sausage Patty. more...
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losing 8.4 lb a week
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RJ_Coleman's weight history
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