Weigh In record (no journal entry) for 06 March 2012
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174.0 lb
Lost so far: 0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 March 2012:
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1698 kcal
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Fat: 32.56g | Prot: 104.48g | Carb: 263.89g.
Breakfast: Bananas, Egg White, Egg, Bran Flakes, Organic Sugar Free Coconut Milk - Vanilla. Lunch: Chipotle Black Bean Burger, chicken breast, black eyed peas, brown rice. Dinner: home made tomato sauce, whole wheat penne. Snacks/Other: sandwich thins. more...
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gaining 0.3 lb a week
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abbazabba's weight history
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