Staying on track. Dropping all artificial sweeteners and now adding 2 packets of "Sugar in the Raw" (40 cal) with my coffee. Can't stand the taste of artifical sweeteners anymore.
|
222.5 lb
Lost so far: 2.5 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
losing 0.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jeffmines's weight history
|