Weigh In record (no journal entry) for 26 July 2017
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171.7 lb
Lost so far: 13.4 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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715 kcal
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Fat: 34.03g | Prot: 55.43g | Carb: 47.81g.
Breakfast: Finlandia Queso Crema Light, Hogareñas Galletas Salvado. Lunch: Cebollas Cocidas Maduras, Rúcula, Pechuga de Pollo (sin Comer la Piel). Dinner: Tomates, Tortilla de Acelga. Snacks/Other: Finlandia Queso Crema Light, Hogareñas Salvado. more...
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steady weight
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