859klm's Journal, 26 July 2017


Diet Calendar Entries for 26 July 2017:
1658 kcal Fat: 55.54g | Prot: 148.38g | Carb: 141.79g.   Breakfast: Strawberries, Taylor Farms Organic Power Greens, Fage Total 0% Greek Yogurt, Banana, Pure Protein 100% Whey Protein - Vanilla Cream, Milk (1% Lowfat with Added Vitamin A). Lunch: Kroger Grated Parmesan Cheese, Scrambled Egg (Whole, Cooked), Hormel Premium Real Crumbled Bacon, Egg White, Taylor Farms Organic Power Greens, 4 or 5 Prunes. Dinner: Trader Joe's Wild Alaskan Sockeye Salmon, Fry's Grade A Skim Milk (Vitamin A & D), ShopRite Broccoli Florets, Great Value Jasmine Rice, Extra Virgin Olive Oil, Kroger Grated Parmesan Cheese, Nature Made Fish Oil (3), Kroger Grated Parmesan Cheese. Snacks/Other: Joseph's Flax, Oat Bran & Whole Wheat Pita Bread, Skippy Creamy Peanut Butter, Great Value Sliced Pickled Beets, Orgain Protein Powder Chocolate Fudge, Hass Avocado, Fat Free Skim Grade A Milk (Vitamin A & D). more...
1650 kcal Activities & Exercise: Sitting - 2 hours, Walking (slow) - 2/mph - 50 minutes, Resting - 12 hours and 9 minutes, Sleeping - 8 hours, Driving - 1 minute, Cooking - 1 hour. more...

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