Weigh In record (no journal entry) for 26 July 2017
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153.4 lb
Lost so far: 67.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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1615 kcal
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Fat: 57.91g | Prot: 78.80g | Carb: 204.72g.
Breakfast: Holanda Helado Napolitano, Huevo, Bolillo. Lunch: Kirkland Signature Mezcla de Vegetales Estilo Oriental, Huevo, Arroz Blanco, Ochoa Tortillas de Maíz, Bistec de Res. Dinner: Holanda Helado Napolitano, Bolillo. Snacks/Other: Bolillo, Lala Paleta Hielo Chocolate, Kellogg's Special K Original, Lala Leche Light. more...
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losing 0.4 lb a week
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