Weigh In record (no journal entry) for 26 July 2017
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145.2 lb
Lost so far: 4.8 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2017:
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841 kcal
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Fat: 41.25g | Prot: 69.54g | Carb: 45.66g.
Breakfast: Isagenix IsaLean Shake - Creamy Dutch Chocolate, BodyLab Liquid Gold, Isagenix IsaFruits, Isagenix IsaGreens, Isagenix IsaPro Vanilla. Lunch: Meijer Chunky Marinara Pasta Sauce, Birds Eye birdseye frozen corn, Spaghetti, Ground Beef (Cooked), Chicken Meatballs, Sweet Potato, Famous Dave's Sweet & Zesty BBQ Sauce, Chicken Wing (Skin Eaten). more...
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gaining 2.8 lb a week
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Cathy E K's weight history
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