Weigh In record (no journal entry) for 26 July 2017
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154.0 lb
Lost so far: 12.4 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 July 2017:
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4836 kcal
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Fat: 173.13g | Prot: 265.33g | Carb: 569.74g.
Breakfast: McDonald's Hash Brown, Bob Evans Sausage, Egg & Cheese Croissant, Coffee, Oatmeal, Granulated Sugar, Cream Of Wheat. Lunch: Coca-Cola Coca-Cola Classic, Burrito with Beef, Beans and Cheese. Dinner: Burrito with Beef and Beans, CVS Chocolate Whey Protein Powder (Packet). Snacks/Other: Muscle Milk Genuine Chocolate. more...
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losing 0.0 lb a week
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