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New Diet - Fast first day with 500 cal dinner - no breads, sugar, and very low carbs then the 2nd day 3 meals (I have only average 2) under 2000 cals and very low carbs no bread and then 3rd and so on back to fast day. Seems to be working great.
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253.3 lb
Lost so far: 0 lb.
Still to go: 78.3 lb.
Diet followed N/A.
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losing 0.5 lb a week
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