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Cabbage and Mushroom recipe at https://www.drweil.com/diet-nutrition/recipes/green-cabbage-and-mushrooms/ made 8 cups, total 589 calories. (1 cup = 74 calories). Tastes really good. Changes: substituted Tony Cachere's Creole Brown Gray Mix for corn starch, no dill weed or dried paprika, used Zatarain's Creole Seasoning instead of salt and pepper.
Diet Calendar Entry for 25 July 2017:
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1078 kcal
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Fat: 24.95g | Prot: 66.29g | Carb: 163.57g.
Breakfast: Kellogg's Corn Flakes, Milk (Nonfat), Banana, Coffee, Bacon. Lunch: Cabbage and Mushroom Soup. Dinner: Cabbage and Mushroom Soup, Red Diamond Sugar Free Tea, Wal-Mart Pork Chops. Snacks/Other: Lipton Citrus Green Tea, Nicotine Gum Fresh Mint, 4mg, Ice Cream Cone. more...
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