Weigh In record (no journal entry) for 25 July 2017
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167.0 lb
Lost so far: 53.0 lb.
Still to go: 67.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 25 July 2017:
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564 kcal
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Fat: 10.47g | Prot: 22.29g | Carb: 110.38g.
Breakfast: Pepperidge Farm Fruit & Grain Bread - Cranberry Orange. Lunch: General Mills Cheerios (Container). Dinner: Sara Lee Mr. Pita 100% Whole Wheat Pita Bread, Egg. Snacks/Other: One A Day Women's Multivitamin, Bare Fruit Fuji Red Crunchy Apple Chips. more...
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losing 7.0 lb a week
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