Weigh In record (no journal entry) for 25 July 2017
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149.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 July 2017:
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608 kcal
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Fat: 33.51g | Prot: 28.48g | Carb: 51.86g.
Breakfast: Dunkin' Donuts Iced Caramel Swirl Macchiato (Medium), Land O'Lakes Sliced American Cheese, Fried Egg. more...
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gaining 0.5 lb a week
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