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Well, its Monday and I had a good day in the gym. It took me an hour but I managed 3.5 miles on the treadmill. My personal best to date. Another hour of cardio and resistance to go. So far so good on my quest to eat meat every other day. Today I am making a pot of meatless chili.
Diet Calendar Entries for 05 March 2012:
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1460 kcal
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Fat: 29.64g | Prot: 56.18g | Carb: 257.85g.
Breakfast: mixed berries, protein powder, 1/2 cup 2% milk, orange juice. Lunch: olive oil, zucchini, red onion, red bell pepper, squash, whole wheat wrap. Dinner: vegan chili. Snacks/Other: Dreamy Clusters - Milk Chocolate, Spinach Artichoke Dip With Pita Bread, red delicious apple, 2% milk, frosted mini wheats. more...
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3631 kcal
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Activities & Exercise:
Xbox Kinect Your Shape Fitness - 30 minutes, EA Sports Active - 33 minutes, Treadmill - 1 hour, Resting - 13 hours and 57 minutes, Sleeping - 8 hours. more...
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