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Feeling good that I've lost 1.4 lbs since last weigh-in, before I started on Fat Secret.
Want to keep track of my protein, fruit and veggies, grain and milk servings too but can't find a way.
Diet Calendar Entries for 22 February 2010:
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1542 kcal
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Fat: 34.23g | Prot: 85.42g | Carb: 236.51g.
Breakfast: water, starbucks skinny vanilla latte, Triple Berry Instant Oatmeal, albertson's light string cheese. Lunch: fruit cup. Dinner: Corn Muffin Mix (baked), Asian Silk Salad Spritzers, Lettuce Salad with Assorted Vegetables, Roasted Broiled or Baked Chicken Breast. Snacks/Other: Thai Style Chili Sauce, Eating Right Carrots with Fat Free Ranch Dip', Healthy Pop 94% Fat Free Butter Flavor Popcorn, Saltine Crackers, activia light fat free. more...
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2227 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 6 hours, Walking (moderate) - 3/mph - 40 minutes, Resting - 8 hours and 20 minutes, Sleeping - 8 hours. more...
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