Lululoveskittens's Journal, 23 July 2017

Weigh In record (no journal entry) for 23 July 2017
148.5 lb Lost so far: 3.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 July 2017:
102 kcal Fat: 0.60g | Prot: 1.40g | Carb: 22.60g.   Breakfast: Snack a Jacks Caramel Rice Cakes. more...
losing 1.0 lb a week

3 Supporters    Support   

Comments 
Tough weekend with lots of socialising and wine ..... have to get back my focus this coming week, which I feel confident I can do. Ran 5k Saturday morning in the pouring rain and have been using light weights to tone arms - will do a 30 day leg blitz starting tomorrow :) - or maybe even today! 
24 Jul 17 by member: Lululoveskittens
1lb in 7 days is fine...well done. 
24 Jul 17 by member: misterbee

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Lululoveskittens's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.