Weigh In record (no journal entry) for 22 July 2017
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327.6 lb
Lost so far: 25.6 lb.
Still to go: 163.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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1970 kcal
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Fat: 152.99g | Prot: 115.00g | Carb: 32.80g.
Lunch: Priano Fresh Mozzarella Cheese, Kirkwood Spinach & Feta Chicken Sausage, Hass Avocado. Dinner: Happy Farms Cream Cheese, Land O'Lakes Spreadable Butter with Canola Oil, Season's Choice Broccoli Florets, Cattlemen's Ranch Bacon Wrapped Chuck Tender Filet. Snacks/Other: Fiorucci Pepperoni Panino. more...
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losing 8.4 lb a week
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x3beckaboo's weight history
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