Weigh In record (no journal entry) for 22 July 2017
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131.6 lb
Lost so far: 21.6 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 July 2017:
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552 kcal
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Fat: 37.13g | Prot: 23.39g | Carb: 34.47g.
Breakfast: Coffee with Cream, Calavo Avocado, Egg, Овсяноблин, Caviar. more...
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gaining 0.2 lb a week
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