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Psicoanna
Journal
22 Feb 10
Psicoanna's Journal, 22 February 2010
Psicoanna's Profile
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Yeah!!!!!!
127.9 lb
Lost so far:
4.4 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2010:
582 kcal
Fat: 26.63g | Prot: 25.94g | Carb: 65.57g.
Breakfast:
milk cracker.
Lunch:
egg.
Dinner:
lettuce, meat.
Snacks/Other:
onion cracker, milk cracker, high fiber cereal.
more...
1913 kcal
Activities & Exercise:
Desk Work - 10 hours, Sitting - 3 hours, Pilates - 18 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 2 hours and 52 minutes, Sleeping - 7 hours and 30 minutes.
more...
losing 3.1 lb a week
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