jkemeyer's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012
206.0 lb Lost so far: 8.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:
431 kcal Fat: 20.84g | Prot: 21.67g | Carb: 41.18g.   Breakfast: Chili Cheese Hot Dog, Mixed Vegetable Juice (Vegetables Other Than Tomato). more...
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lamach recorded a Weight Entry at 229.0 lb.
steveningels recorded a Journal Entry and a Weight Entry at 256.0 lb.
nvilla2222 supported Retta Smith's Journal Entry.
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bdhu2001 recorded a Weight Entry at 162.4 lb.
doughood recorded a Weight Entry at 272.0 lb.
Markos2113 recorded a Weight Entry at 291.2 lb.
ugotmenow supported RJS1948's Journal Entry.