jkemeyer's Journal, 04 March 2012

Weigh In record (no journal entry) for 04 March 2012

206.0 lb Lost so far: 8.0 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 04 March 2012:

431 kcal

Fat: 20.84g | Prot: 21.67g | Carb: 41.18g. Breakfast: Mixed Vegetable Juice (Vegetables Other Than Tomato), Chili Cheese Hot Dog. more...

on diet Abs Diet


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jkemeyer's weight history

No recent activity.

No recent activity.

	jujung69 recorded a weigh in at 125.0 lb.
	SkinnyAngelWA added addmalmom's Crockpot Black Beans recipe to their cook book.
	Duke77 recorded a weigh in at 210.6 lb.
	Josette7 updated their Food Diary.
	KaeCie09 recorded a weigh in at 155.0 lb.
	sumanshreya and heba eslam are now buddies.
	bdhu2001 joined Challenge Lbs FALLing off.
	memonkeyking recorded a weigh in at 271.0 lb.