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started my program today! I got out of bed at 5 this morning and met sonya at the gym at 5:30. We were a little late getting started so I had to leave at 6:30 without completing my sets but I'll finish those either at lunch or when I get home tonight. I'm excited that I was actually able to get out of bed
Diet Calendar Entries for 10 December 2007:
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260 kcal
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Fat: 16.35g | Prot: 8.39g | Carb: 25.32g.
Breakfast: peanut butter, apple. more...
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1869 kcal
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Activities & Exercise:
weight lifting - 45 minutes, Exercise machine (moderate) - 6 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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