Weigh In record (no journal entry) for 21 July 2017
Diet Calendar Entries for 21 July 2017:
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1891 kcal
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Fat: 78.03g | Prot: 248.60g | Carb: 68.40g.
Breakfast: Justin's Nut Butter Natural Almond Butter - Maple, BPI Sports Keto Bomb, Vitamin Shoppe Tonalin CLA, Max Muscle MaxPro, Organic India Whole Husk Psyllium. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Kroger Eggs (Large), Smithfield Boneless Pork Shoulder Picnic Roast. Dinner: Del Taco Chips and Salsa (Small), Publix Boneless Skinless Chicken Breast, Lettuce Salad with Cheese, Tomato and/or Carrots, Superfoods, BPI Sports Keto Bomb, Max Muscle MaxPro. more...
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3572 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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