titocastro07's Journal, 21 July 2017


Diet Calendar Entry for 21 July 2017:
1250 kcal Fat: 44.51g | Prot: 66.63g | Carb: 156.93g.   Breakfast: Yogur Griego, Jitomate, Tortillas de Maíz, Clara de Huevo. Lunch: Norteñas Tostadas, Agua de Jamaica, Pepino (Pelado), Naranjas, Peras, la Tilapia (Pescado) (Cocinado, Calor Seco), Zanahoria Cocida, Calabacitas. Dinner: Tacos o Tostadas con Carne de Res, Lechuga, Tomate y Salsa. more...

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21 Jul 17 by member: yaeltour40

     
 

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