Dwhite1433's Journal, 21 July 2017

Weigh In record (no journal entry) for 21 July 2017
204.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entry for 21 July 2017:
50 kcal Fat: 0.09g | Prot: 0.57g | Carb: 9.19g.   Breakfast: Coffee, Califia Farms Vanilla Almond Milk Creamer, Aquafina Water (16.9 oz). more...
losing 7.0 lb a week



     
 

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