snakeyjane's Journal, 21 July 2017

Savory oatmeal with gatlic salt, pepper, nutritional yeast, and eggs

Diet Calendar Entry for 21 July 2017:
1421 kcal Fat: 86.75g | Prot: 48.73g | Carb: 122.68g.   Breakfast: Coffee, Nectarines, Bragg Nutritional Yeast Seasoning, Fried Egg, Quaker 100% Whole Grain Oatmeal, Living Harvest Coconut Hemp Milk. Lunch: Cherry Tomatoes, Cucumber (with Peel), Olive Oil, Kroger Organic Baby Arugula, Bragg Organic Apple Cider Vinegar, Crown Prince Naturally Smoked Oysters in Pure Olive Oil. Dinner: Almond Butter, Wegmans Hot Cajun Sesame Sticks, Magnum Double Caramel Ice Cream Bar. more...

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