Weigh In record (no journal entry) for 20 July 2017
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180.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 20 July 2017:
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433 kcal
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Fat: 7.62g | Prot: 13.38g | Carb: 79.31g.
Breakfast: America's Choice Hot Dog Roll, HuHot Mongolian Grill Egg Drop Soup, America's Choice Hot Dog Roll. Lunch: HuHot Mongolian Grill Egg Drop Soup. Dinner: California Rolls, Fujisan California Roll Sushi. more...
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Plambstew's weight history
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