|
So far I have lost 55lbs. On my own. I still have a huge mountain to climb so I think my next step is to use this app to hold me accountable and to make more sense of what I am putting into my body! Good luck,me!
Diet Calendar Entries for 20 July 2017:
|
1024 kcal
|
Fat: 57.90g | Prot: 24.07g | Carb: 107.28g.
Breakfast: Iceberg Lettuce (Includes Crisphead Types), Sweet Cherries. Lunch: Salad Dressing, Red Onions, Cherry Tomatoes, Cucumber (with Peel), Lettuce. Dinner: Taco Bell Border Sauce - Fire, Iceberg Lettuce (Includes Crisphead Types), Hormel Taco Meats - Shredded & Seasoned Chicken, Taco Bell Crunchy Taco Shells. Snacks/Other: Kraft 3 Cheese Mexicana Shredded Cheese, Claussen Sweet Bread 'N Butter Pickles Sandwich Slices, Cola Soft Drink. more...
|
|
2983 kcal
|
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
|
|