xylph's Journal, 20 July 2017

Day 2 of measuring food. Starting with lunch only as dinner with kids are hectic.

Diet Calendar Entry for 20 July 2017:
698 kcal Fat: 16.30g | Prot: 35.79g | Carb: 97.44g.   Breakfast: Sunrise Soya Beverage (Sweetened), Activia Raspberry Yogurt, Activia Vanilla Yogurt. Lunch: Chinese Broccoli (Cooked), White Rice, Sea Quest Seafood Medley. more...



     
 

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