yromancst's Journal, 20 July 2017

Weigh In record (no journal entry) for 20 July 2017
130.1 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 July 2017:
238 kcal Fat: 6.42g | Prot: 13.72g | Carb: 31.73g.   Breakfast: Egg White, Danone Oikos Natural, Dole Frozen Strawberries, Oatmeal. more...
gaining 0.4 lb a week

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