Weigh In record (no journal entry) for 20 July 2017
|
264.1 lb
Lost so far: 14.6 lb.
Still to go: 71.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 July 2017:
|
1316 kcal
|
Fat: 52.96g | Prot: 59.41g | Carb: 151.40g.
Breakfast: Gardein Seven Grain Crispy Tenders. Lunch: Nissin Top Ramen Oriental Flavor Oodles of Noodles Soup. Snacks/Other: Kellogg's Special K Pastry Crisps - Blueberry, Almond Butter, Vega Protein & Greens Vanilla, So Delicious Coconut Milk Unsweetened. more...
|
gaining 14.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TinyTaterTot's weight history
|